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–+ servings

Baked Chicken Breast Recipe

A quick and flavorful baked chicken breast recipe that's juicy, tender, and perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 2 pounds Boneless, skinless chicken breast
  • 1 tablespoon Olive oil
  • 1 tablespoon Light brown sugar
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • ¼ teaspoon Ground black pepper
  • 1 tablespoon Butter, diced

Instructions
 

  • Preheat your oven to 400°F.
  • Lightly grease a 9×13 inch casserole dish.
  • Place the chicken between plastic wrap and pound to about 0.5 to 0.75 inch thick.
  • Rub olive oil over the chicken breasts.
  • Mix the remaining ingredients except the butter in a bowl.
  • Sprinkle the seasoning over the chicken and rub it in for even coverage.

Cooking

  • Place the seasoned chicken in the greased casserole dish.
  • Top with diced butter.
  • Bake for 18-20 minutes or until the internal temperature reaches 165°F.
  • Finish under the broiler for 1-3 minutes for additional browning, watching closely to avoid burning.
  • Serve immediately with your favorite sides.

Notes

  • Flatten chicken evenly for cooking, adjust seasonings to taste, and allow chicken to rest after baking for better juice distribution.
  • Leftovers can be reheated in the microwave with added moisture.

Nutrition

Calories: 320kcalCarbohydrates: 1gProtein: 46gFat: 15gSaturated Fat: 4gSodium: 600mgSugar: 1g
Keyword Oven Baked Chicken
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