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–+ servings

Cottage Cheese Egg Bake Recipe

A protein-packed breakfast bake featuring eggs, cottage cheese, and turkey sausage, perfect for busy mornings or meal prep.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 8 servings
Calories 300 kcal

Ingredients
  

  • 12 pcs Eggs
  • 1 lb Turkey Breakfast Sausage
  • 1 teaspoon Olive Oil
  • 16 oz Cottage Cheese
  • 1.5 cups Sharp Cheddar Cheese, shredded
  • 0.5 pcs Sweet Onion, diced small
  • 2 cloves Garlic, minced
  • 1 pcs Green Bell Pepper, diced small
  • 1 pcs Red Bell Pepper, diced small
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions
 

  • Preheat your oven to 350 degrees Fahrenheit.
  • In a medium skillet, heat the olive oil over medium heat. Add the turkey sausage and cook until it’s completely browned, about 10 minutes. Transfer the cooked sausage to another dish.
  • In the same skillet, add the diced onion, minced garlic, and bell peppers. Sauté over medium heat for 4-5 minutes until softened. Remove from heat.
  • While the sausage and veggies are cooling, combine the eggs, cottage cheese, shredded cheddar, salt, and black pepper in a medium bowl. Blend until smooth.
  • Stir the cooked turkey sausage and sautéed vegetables into the egg mixture until fully combined.
  • Pour the mixture into a large nonstick or lightly greased 9x13" casserole dish. Bake for about 40-50 minutes, or until the center is firm. If the top browns too much, cover with aluminum foil for the last 10 minutes. Allow to cool for 10 minutes before slicing.

Notes

  • This dish is perfect for meal prep
  • It can be stored in the fridge for up to a week or frozen for up to 3 months.
  • Feel free to customize with your favorite vegetables or cheeses.

Nutrition

Calories: 300kcalCarbohydrates: 5gProtein: 25gFat: 20gSaturated Fat: 10gSodium: 500mgFiber: 1gSugar: 2g
Keyword Cottage Cheese Egg Bake
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