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Meatloaf Muffins Recipe

Author: Natalie Carter
These meatloaf muffins are quick, customizable, and perfect for meal prep, offering a hearty yet simple meal for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 12 servings
Calories 250 kcal

Ingredients
  

  • 1 lb Ground beef
  • ½ cup Breadcrumbs
  • 1 Large egg
  • ¼ cup Milk
  • 1 small Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • ½ teaspoon Dried thyme (optional)

Glaze Ingredients

  • ⅓ cup Ketchup
  • 1 tablespoon Brown sugar
  • 1 teaspoon Mustard

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Lightly grease a 12-cup muffin pan.
  • In a large bowl, combine the ground beef, breadcrumbs, egg, milk, chopped onion, minced garlic, Worcestershire sauce, salt, pepper, and thyme. Mix gently until just combined.
  • Divide the meat mixture evenly among the muffin cups, pressing down lightly.
  • In a small bowl, whisk together the ketchup, brown sugar, and mustard.
  • Spoon the glaze over each meatloaf muffin.
  • Bake for 25–30 minutes, or until the internal temperature reaches 160°F (71°C). Let the muffins rest for 5 minutes before serving.

Notes

  • Use lean ground beef to reduce grease.
  • Don’t overmix to maintain tenderness.
  • Customize toppings for unique flavor twists.
  • Always use a meat thermometer to ensure doneness.

Nutrition

Calories: 250kcalCarbohydrates: 10gProtein: 15gFat: 15gSaturated Fat: 6gSodium: 350mgFiber: 1gSugar: 3g
Keyword Meatloaf, Muffins
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